Grams to Ounces Converter
Convert a weight in grams to ounces — useful for recipes, postage and food labels. Enter a value or use the chart for common amounts.
Formula: ounces = grams ÷ 28.349523125
Common grams to ounces conversions
| Grams | Ounces |
|---|---|
| 1 g | 0.035274 oz |
| 10 g | 0.35274 oz |
| 25 g | 0.881849 oz |
| 50 g | 1.7637 oz |
| 100 g | 3.5274 oz |
| 125 g | 4.40925 oz |
| 200 g | 7.05479 oz |
| 250 g | 8.81849 oz |
| 454 g | 16.0144 oz |
| 500 g | 17.637 oz |
Need the other direction? Convert ounces to grams or use the full Unit Converter for length, weight, temperature, area, volume and speed.
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How to use grams to ounces converter
- 1Enter a weight in grams.
- 2The equivalent in ounces appears instantly.
- 3Use the swap button to convert ounces to grams instead.
- 4Check the chart for common recipe and package weights.
About this tool
This converts to the standard (avoirdupois) ounce used for food and parcels, which is exactly 28.349523125 g. So ounces = grams ÷ 28.3495, and 100 g is about 3.53 oz. There are 16 ounces in a pound (453.59 g).
Two other 'ounces' are different: fluid ounces measure volume, not weight, so they only match grams for water-like liquids (and US and UK fluid ounces differ slightly); troy ounces, used for gold and silver, are 31.1035 g. For baking, weighing in grams is the most precise, but many US recipes and food labels still list ounces.
Frequently asked questions
About 3.53 oz.